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Warsaw / HYROX PRO / Season 7 (2024/25)

Jess Macdonald

GBR W 30-34 n = 78
Finish · net time
1:06:59
−17:45 v median 1:24:44
Women
3/78
30-34
1/17
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
4/78
Rank
Biggest loss
50m Sled Push
−0:28
v median
17/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:00
    v median −0:53
    1000m SkiErg 4:23
    v median −0:29
  2. Block 02 6:52
    Running 2 4:09
    v median −1:03
    50m Sled Push 2:43
    v median −0:28
  3. Block 03 8:54
    Running 3 4:22
    v median −1:08
    50m Sled Pull 4:32
    v median −0:50
  4. Block 04 8:09
    Running 4 4:17
    v median −1:12
    80m Burpee Broad Jump 3:52
    v median −1:30
  5. Block 05 8:59
    Running 5 4:26
    v median −1:10
    1000m Row 4:33
    v median −0:32
  6. Block 06 6:13
    Running 6 4:24
    v median −1:10
    200m Farmers Carry 1:49
    v median −0:42
  7. Block 07 7:34
    Running 7 4:21
    v median −1:12
    100m Sandbag Lunges 3:13
    v median −1:41
  8. Block 08 8:32
    Running 8 3:42
    v median −1:13
    Wall Balls 4:50
    v median −1:00

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
1:04
0:58 0:06
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78