Kat Brownlee — HYROX Warsaw 2025 Result

The race, in three figures

Field beaten

91%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:52

v median

2/78

Rank

Biggest loss

50m Sled Pull

+0:18

v median

46/78

Rank

The race, in words

A top 10% finish for Kat Brownlee at Warsaw 2025: 1:08:22, 7th of 78 women in the Pro division.

The sandbag lunges were the standout, 1:52 quicker than the median and 2nd of 78. Stronger after halfway: 2:33 better against the middle of the field than before it. Time in the roxzone, 3:36, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:14

8/78
v median −0:39

1000m SkiErg 4:26

5/78
v median −0:26
Block 02 7:22

Running 2 4:17

7/78
v median −0:55

50m Sled Push 3:05

32/78
v median −0:06
Block 03 10:13

Running 3 4:33

8/78
v median −0:57

50m Sled Pull 5:40

46/78
v median +0:18
Block 04 8:19

Running 4 4:29

8/78
v median −1:00

80m Burpee Broad Jump 3:50

5/78
v median −1:32
Block 05 8:57

Running 5 4:36

9/78
v median −1:00

1000m Row 4:21

2/78
v median −0:44
Block 06 6:40

Running 6 4:36

10/78
v median −0:58

200m Farmers Carry 2:04

24/78
v median −0:27
Block 07 7:37

Running 7 4:35

8/78
v median −0:58

100m Sandbag Lunges 3:02

2/78
v median −1:52
Block 08 8:07

Running 8 3:57

9/78
v median −0:58

Wall Balls 4:10

4/78
v median −1:40

Where the race went

Run total: 34:14
Stations: 30:38
Roxzone: 3:36
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg