The race, in three figures
The race, in words
Kari Mette Kristiansen finished 25th of 78 women in the Pro division at Warsaw 2025, in 1:20:34, faster than 68% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 1:15 quicker than the median and 10th of 78. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:21v median +0:28
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Block 02 7:28Running 2 5:08v median −0:04
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Block 03 12:23Running 3 7:29v median +1:59
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Block 04 11:17Running 4 5:15v median −0:14
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Block 05 9:52Running 5 5:13v median −0:23
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Block 06 7:08Running 6 5:12v median −0:22
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Block 07 9:29Running 7 5:13v median −0:20
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Block 08 9:03Running 8 4:28v median −0:27
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.