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Warsaw / HYROX PRO / Season 7 (2024/25)

Paula Plathin

FIN W 45-49 n = 78
Finish · net time
1:23:52
−0:52 v median 1:24:44
Women
37/78
45-49
4/7
Field beaten
53%

The race, in three figures

Field beaten
53%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
22/78
Rank
Biggest loss
Wall Balls
+0:49
v median
53/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:55
    v median +0:02
    1000m SkiErg 5:03
    v median +0:11
  2. Block 02 8:29
    Running 2 5:14
    v median +0:02
    50m Sled Push 3:15
    v median +0:04
  3. Block 03 10:57
    Running 3 5:34
    v median +0:04
    50m Sled Pull 5:23
    v median +0:01
  4. Block 04 10:26
    Running 4 5:32
    v median +0:03
    80m Burpee Broad Jump 4:54
    v median −0:28
  5. Block 05 11:08
    Running 5 5:43
    v median +0:07
    1000m Row 5:25
    v median +0:20
  6. Block 06 7:30
    Running 6 5:28
    v median −0:06
    200m Farmers Carry 2:02
    v median −0:29
  7. Block 07 9:56
    Running 7 5:33
    v median +0:00
    100m Sandbag Lunges 4:23
    v median −0:31
  8. Block 08 11:25
    Running 8 4:46
    v median −0:09
    Wall Balls 6:39
    v median +0:49

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:05
0:46 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78