The race, in three figures
The race, in words
Paula Plathin finished 37th of 78 women in the Pro division at Warsaw 2025, in 1:23:52, faster than 53% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 22nd of 78. The wall balls cost the most time: 0:49 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
An improvement of 5:00 on Barcelona 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:55v median +0:02
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Block 02 8:29Running 2 5:14v median +0:02
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Block 03 10:57Running 3 5:34v median +0:04
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Block 04 10:26Running 4 5:32v median +0:03
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Block 05 11:08Running 5 5:43v median +0:07
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Block 06 7:30Running 6 5:28v median −0:06
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Block 07 9:56Running 7 5:33v median +0:00
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Block 08 11:25Running 8 4:46v median −0:09
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.