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Warsaw / HYROX PRO / Season 7 (2024/25)

Laura Harder

GER W 30-34 n = 78
Finish · net time
1:24:51
+0:07 v median 1:24:44
Women
40/78
30-34
10/17
Field beaten
49%

The race, in three figures

Field beaten
28%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:07
v median
12/78
Rank
Biggest loss
50m Sled Push
+0:24
v median
62/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:07
    v median +0:14
    1000m SkiErg 4:40
    v median −0:12
  2. Block 02 9:08
    Running 2 5:33
    v median +0:21
    50m Sled Push 3:35
    v median +0:24
  3. Block 03 10:58
    Running 3 6:07
    v median +0:37
    50m Sled Pull 4:51
    v median −0:31
  4. Block 04 11:14
    Running 4 5:58
    v median +0:29
    80m Burpee Broad Jump 5:16
    v median −0:06
  5. Block 05 10:57
    Running 5 6:08
    v median +0:32
    1000m Row 4:49
    v median −0:16
  6. Block 06 8:22
    Running 6 6:14
    v median +0:40
    200m Farmers Carry 2:08
    v median −0:23
  7. Block 07 9:59
    Running 7 5:58
    v median +0:25
    100m Sandbag Lunges 4:01
    v median −0:53
  8. Block 08 9:59
    Running 8 5:16
    v median +0:21
    Wall Balls 4:43
    v median −1:07

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:20
0:51 0:29
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78