The race, in three figures
The race, in words
Magdalena Smykowska finished 41st of 78 women in the Pro division at Warsaw 2025, in 1:24:56.
The stations carried this race: faster than 71% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 3:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:57v median +0:04
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Block 02 11:25Running 2 8:16v median +3:04
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Block 03 11:22Running 3 5:22v median −0:08
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Block 04 9:28Running 4 5:12v median −0:17
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Block 05 10:11Running 5 5:17v median −0:19
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Block 06 7:47Running 6 5:13v median −0:21
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Block 07 8:54Running 7 5:15v median −0:18
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Block 08 11:32Running 8 6:27v median +1:32
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.