The race, in three figures
The race, in words
Cornelia Litter finished 47th of 78 women in the Pro division at Warsaw 2025, in 1:28:09.
Nowhere gained more than the sled pull: 0:52 on the median. The wall balls cost the most time: 2:17 slower than the median. A harder second half: 5:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:58v median +0:05
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Block 02 8:24Running 2 5:14v median +0:02
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Block 03 10:01Running 3 5:31v median +0:01
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Block 04 11:16Running 4 5:32v median +0:03
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Block 05 10:35Running 5 5:34v median −0:02
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Block 06 9:28Running 6 5:54v median +0:20
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Block 07 11:05Running 7 5:34v median +0:01
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Block 08 13:15Running 8 5:08v median +0:13
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.