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Warsaw / HYROX PRO / Season 7 (2024/25)

Josianne Cilia Mumford

MLT W 50-54 n = 78
Finish · net time
1:28:30
+3:46 v median 1:24:44
Women
49/78
50-54
6/8
Field beaten
37%

The race, in three figures

Field beaten
61%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
38/78
Rank
Biggest loss
50m Sled Pull
+2:02
v median
72/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:44
    v median −0:09
    1000m SkiErg 5:46
    v median +0:54
  2. Block 02 8:24
    Running 2 5:03
    v median −0:09
    50m Sled Push 3:21
    v median +0:10
  3. Block 03 12:39
    Running 3 5:15
    v median −0:15
    50m Sled Pull 7:24
    v median +2:02
  4. Block 04 10:43
    Running 4 5:22
    v median −0:07
    80m Burpee Broad Jump 5:21
    v median −0:01
  5. Block 05 11:34
    Running 5 5:27
    v median −0:09
    1000m Row 6:07
    v median +1:02
  6. Block 06 8:03
    Running 6 5:17
    v median −0:17
    200m Farmers Carry 2:46
    v median +0:15
  7. Block 07 10:40
    Running 7 5:28
    v median −0:05
    100m Sandbag Lunges 5:12
    v median +0:18
  8. Block 08 12:17
    Running 8 4:46
    v median −0:09
    Wall Balls 7:31
    v median +1:41

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:39 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78