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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Jarosław Kołuda

POL M 25-29 n = 715
Finish · net time
1:27:32
+3:19 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
417/715
25-29
62/107
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
165/715
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
551/715
Rank

The race, in words

1:27:32 at Warsaw 2025 put Jarosław Kołuda 417th of 715 men in the Open division.

The burpee broad jumps were where this race was made, 1:03 ahead of the median. On the sandbag lunges the field had the edge, by 0:56. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:51
    v median −0:04
    v median +0:14
  2. Block 02 7:53
    Running 2 5:28
    v median +0:15
    v median −0:04
  3. Block 03 10:06
    Running 3 5:41
    v median +0:06
    v median −0:09
  4. Block 04 10:31
    Running 4 5:54
    v median +0:19
    v median −1:03
  5. Block 05 11:03
    Running 5 6:15
    v median +0:29
    1000m Row 4:48
    v median +0:01
  6. Block 06 8:11
    Running 6 6:20
    v median +0:43
    v median −0:06
  7. Block 07 12:04
    Running 7 6:13
    v median +0:38
    v median +0:56
  8. Block 08 12:41
    Running 8 6:12
    v median +1:08
    Wall Balls 6:29
    v median +0:13

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:13
0:51 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:25 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 19
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715