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Poland / Warsaw / HYROX / Season 7 (2024/25)

Mark Staniland

GBR M 35-39 n = 715
Finish · net time
1:27:38
+3:25 v median 1:24:13
Men
419/715
35-39
102/155
Field beaten
41%

The race, in three figures

Field beaten
59%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
352/715
Rank
Biggest loss
Wall Balls
+1:56
v median
585/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:04
    v median +0:09
    1000m SkiErg 5:27
    v median +0:58
  2. Block 02 8:10
    Running 2 5:23
    v median +0:10
    50m Sled Push 2:47
    v median +0:18
  3. Block 03 11:02
    Running 3 5:31
    v median −0:04
    50m Sled Pull 5:31
    v median +0:57
  4. Block 04 12:03
    Running 4 5:25
    v median −0:10
    80m Burpee Broad Jump 6:38
    v median +0:58
  5. Block 05 10:54
    Running 5 5:31
    v median −0:15
    1000m Row 5:23
    v median +0:36
  6. Block 06 7:15
    Running 6 5:19
    v median −0:18
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 10:49
    Running 7 5:21
    v median −0:14
    100m Sandbag Lunges 5:28
    v median +0:33
  8. Block 08 12:54
    Running 8 4:42
    v median −0:22
    Wall Balls 8:12
    v median +1:56

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715