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Poland / Warsaw / HYROX / Season 7 (2024/25)

Krzysztof Swaczyński

POL M 40-44 n = 715
Finish · net time
1:27:48
+3:35 v median 1:24:13
Men
422/715
40-44
64/132
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
264/715
Rank
Biggest loss
Wall Balls
+1:05
v median
515/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:12
    v median +0:17
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 8:19
    Running 2 5:40
    v median +0:27
    50m Sled Push 2:39
    v median +0:10
  3. Block 03 10:28
    Running 3 5:52
    v median +0:17
    50m Sled Pull 4:36
    v median +0:02
  4. Block 04 11:00
    Running 4 5:54
    v median +0:19
    80m Burpee Broad Jump 5:06
    v median −0:34
  5. Block 05 11:27
    Running 5 6:12
    v median +0:26
    1000m Row 5:15
    v median +0:28
  6. Block 06 7:57
    Running 6 6:01
    v median +0:24
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 10:19
    Running 7 5:58
    v median +0:23
    100m Sandbag Lunges 4:21
    v median −0:34
  8. Block 08 12:28
    Running 8 5:07
    v median +0:03
    Wall Balls 7:21
    v median +1:05

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:47
1:03 0:44
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715