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Poland / Warsaw / HYROX / Season 7 (2024/25)

Marcin Mańczyński

POL M 45-49 n = 715
Finish · net time
1:28:00
+3:47 v median 1:24:13
Men
425/715
45-49
32/67
Field beaten
41%

The race, in three figures

Field beaten
33%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
94/715
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
501/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:54
    v median −0:01
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 8:17
    Running 2 5:43
    v median +0:30
    50m Sled Push 2:34
    v median +0:05
  3. Block 03 9:34
    Running 3 6:02
    v median +0:27
    50m Sled Pull 3:32
    v median −1:02
  4. Block 04 12:51
    Running 4 6:16
    v median +0:41
    80m Burpee Broad Jump 6:35
    v median +0:55
  5. Block 05 11:24
    Running 5 6:30
    v median +0:44
    1000m Row 4:54
    v median +0:07
  6. Block 06 8:27
    Running 6 6:18
    v median +0:41
    200m Farmers Carry 2:09
    v median +0:12
  7. Block 07 11:16
    Running 7 6:23
    v median +0:48
    100m Sandbag Lunges 4:53
    v median −0:02
  8. Block 08 11:10
    Running 8 5:39
    v median +0:35
    Wall Balls 5:31
    v median −0:45

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:42
0:26 0:16
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:53 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715