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Poland / Warsaw / HYROX / Season 7 (2024/25)

Artur Zawadzki

POL M 45-49 n = 715
Finish · net time
1:28:17
+4:04 v median 1:24:13
Men
429/715
45-49
33/67
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
196/715
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
647/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:50
    v median +1:55
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 7:38
    Running 2 5:24
    v median +0:11
    50m Sled Push 2:14
    v median −0:15
  3. Block 03 9:37
    Running 3 5:35
    v median +0:00
    50m Sled Pull 4:02
    v median −0:32
  4. Block 04 12:25
    Running 4 5:27
    v median −0:08
    80m Burpee Broad Jump 6:58
    v median +1:18
  5. Block 05 10:12
    Running 5 5:38
    v median −0:08
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:30
    Running 6 5:28
    v median −0:09
    200m Farmers Carry 2:02
    v median +0:05
  7. Block 07 12:32
    Running 7 5:22
    v median −0:13
    100m Sandbag Lunges 7:10
    v median +2:15
  8. Block 08 12:00
    Running 8 5:04
    v median +0:00
    Wall Balls 6:56
    v median +0:40

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:24
0:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715