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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Bartosz Paluszczak

POL M 30-34 n = 715
Finish · net time
1:28:48
+4:35 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
436/715
30-34
117/164
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:26
v median
96/715
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
488/715
Rank

The race, in words

Bartosz Paluszczak finished 436th of 715 men in the Open division at Warsaw 2025, in 1:28:48.

If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:51
    v median −0:04
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 7:33
    Running 2 5:30
    v median +0:17
    50m Sled Push 2:03
    v median −0:26
  3. Block 03 10:52
    Running 3 5:57
    v median +0:22
    50m Sled Pull 4:55
    v median +0:21
  4. Block 04 11:37
    Running 4 6:22
    v median +0:47
    80m Burpee Broad Jump 5:15
    v median −0:25
  5. Block 05 11:27
    Running 5 6:31
    v median +0:45
    1000m Row 4:56
    v median +0:09
  6. Block 06 8:07
    Running 6 6:04
    v median +0:27
    200m Farmers Carry 2:03
    v median +0:06
  7. Block 07 11:49
    Running 7 6:21
    v median +0:46
    100m Sandbag Lunges 5:28
    v median +0:33
  8. Block 08 12:25
    Running 8 6:02
    v median +0:58
    Wall Balls 6:23
    v median +0:07

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:18
0:53 0:25
B7 · 100m Sandbag Lunges
1:38
0:54 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 20
Other races by Bartosz Paluszczak
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715