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Poland / Warsaw / HYROX / Season 7 (2024/25)

Karol Senda

POL M 40-44 n = 715
Finish · net time
1:28:55
+4:42 v median 1:24:13
Men
439/715
40-44
69/132
Field beaten
39%

The race, in three figures

Field beaten
31%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
62/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
575/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:48
    v median +0:53
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 8:14
    Running 2 6:09
    v median +0:56
    50m Sled Push 2:05
    v median −0:24
  3. Block 03 9:28
    Running 3 6:05
    v median +0:30
    50m Sled Pull 3:23
    v median −1:11
  4. Block 04 13:14
    Running 4 6:05
    v median +0:30
    80m Burpee Broad Jump 7:09
    v median +1:29
  5. Block 05 10:56
    Running 5 6:17
    v median +0:31
    1000m Row 4:39
    v median −0:08
  6. Block 06 8:07
    Running 6 6:17
    v median +0:40
    200m Farmers Carry 1:50
    v median −0:07
  7. Block 07 12:22
    Running 7 6:11
    v median +0:36
    100m Sandbag Lunges 6:11
    v median +1:16
  8. Block 08 11:42
    Running 8 5:14
    v median +0:10
    Wall Balls 6:28
    v median +0:12

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
1:01
0:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715