The race, in three figures
The race, in words
1:29:09 at Warsaw 2025 put Rafał Jakiel 443rd of 715 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 3:57 behind the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:37v median −0:18
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Block 02 7:32Running 2 5:01v median −0:12
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Block 03 10:43Running 3 5:35v median +0:00
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Block 04 11:26Running 4 5:57v median +0:22
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Block 05 11:37Running 5 6:40v median +0:54
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Block 06 7:47Running 6 5:40v median +0:03
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Block 07 14:32Running 7 5:40v median +0:05
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Block 08 10:52Running 8 4:28v median −0:36
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.