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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Radosław Miros

POL M 35-39 n = 715
Finish · net time
1:29:22
+5:09 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
445/715
35-39
106/155
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
208/715
Rank
Biggest loss
200m Farmers Carry
+2:57
v median
726/715
Rank

The race, in words

1:29:22 at Warsaw 2025 put Radosław Miros 445th of 715 men in the Open division.

The sled pull was the standout, 0:30 quicker than the median and 208th of 715. If there was time left out there, it was on the farmers carry, 2:57 behind the median.

Athletes who raced both Warsaw 2025 and Madrid 2024 were 7:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:38
    v median −0:17
    1000m SkiErg 4:20
    v median −0:09
  2. Block 02 8:02
    Running 2 5:37
    v median +0:24
    50m Sled Push 2:25
    v median −0:04
  3. Block 03 9:59
    Running 3 5:55
    v median +0:20
    50m Sled Pull 4:04
    v median −0:30
  4. Block 04 12:19
    Running 4 5:48
    v median +0:13
    80m Burpee Broad Jump 6:31
    v median +0:51
  5. Block 05 10:43
    Running 5 5:55
    v median +0:09
    1000m Row 4:48
    v median +0:01
  6. Block 06 10:34
    Running 6 5:40
    v median +0:03
    200m Farmers Carry 4:54
    v median +2:57
  7. Block 07 11:06
    Running 7 5:51
    v median +0:16
    100m Sandbag Lunges 5:15
    v median +0:20
  8. Block 08 12:04
    Running 8 5:16
    v median +0:12
    Wall Balls 6:48
    v median +0:32

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
−1:35
9:09 −10:44
B6 · 200m Farmers Carry
3:34
−8:01 11:35
B7 · 100m Sandbag Lunges
1:32
0:56 0:36
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 20
Other races by Radosław Miros
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715