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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Denis Teichmann

CZE M 30-34 n = 715
Finish · net time
1:29:30
+5:17 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
452/715
30-34
122/164
Field beaten
37%

The race, in three figures

Field beaten
35%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
160/715
Rank
Biggest loss
50m Sled Pull
+0:35
v median
496/715
Rank

The race, in words

1:29:30 at Warsaw 2025 put Denis Teichmann 452nd of 715 men in the Open division.

The sandbag lunges were the standout, 0:48 quicker than the median and 160th of 715. If there was time left out there, it was on the sled pull, 0:35 behind the median.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:42
    v median −0:13
    1000m SkiErg 4:46
    v median +0:17
  2. Block 02 8:03
    Running 2 5:19
    v median +0:06
    50m Sled Push 2:44
    v median +0:15
  3. Block 03 11:25
    Running 3 6:16
    v median +0:41
    50m Sled Pull 5:09
    v median +0:35
  4. Block 04 11:50
    Running 4 6:28
    v median +0:53
    80m Burpee Broad Jump 5:22
    v median −0:18
  5. Block 05 12:00
    Running 5 6:57
    v median +1:11
    1000m Row 5:03
    v median +0:16
  6. Block 06 7:53
    Running 6 6:04
    v median +0:27
    200m Farmers Carry 1:49
    v median −0:08
  7. Block 07 10:06
    Running 7 5:59
    v median +0:24
    100m Sandbag Lunges 4:07
    v median −0:48
  8. Block 08 11:27
    Running 8 5:29
    v median +0:25
    Wall Balls 5:58
    v median −0:18

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
1:25
0:02 1:23
B3 · 50m Sled Pull
1:29
0:08 1:21
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
1:00
0:45 0:15
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
1:34
0:49 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:23 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 21
Other races by Denis Teichmann
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715