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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Michał Kardaś

POL M 40-44 n = 715
Finish · net time
1:29:37
+5:24 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
454/715
40-44
70/132
Field beaten
37%

The race, in three figures

Field beaten
49%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
396/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
548/715
Rank

The race, in words

Michał Kardaś finished 454th of 715 men in the Open division at Warsaw 2025, in 1:29:37.

Legs and stations told different stories: 49% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. The fastest of 2 finishes in the Open division for Michał Kardaś.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:21
    v median +0:26
    v median +0:27
  2. Block 02 8:29
    Running 2 5:27
    v median +0:14
    v median +0:33
  3. Block 03 10:53
    Running 3 5:42
    v median +0:07
    v median +0:37
  4. Block 04 12:36
    Running 4 5:39
    v median +0:04
    v median +1:17
  5. Block 05 10:43
    Running 5 5:42
    v median −0:04
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:31
    Running 6 5:31
    v median −0:06
    v median +0:03
  7. Block 07 11:40
    Running 7 5:33
    v median −0:02
    v median +1:12
  8. Block 08 11:58
    Running 8 5:11
    v median +0:07
    Wall Balls 6:47
    v median +0:31

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
1:41
0:54 0:47
B7 · 100m Sandbag Lunges
1:16
0:38 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 21
Other races by Michał Kardaś
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715