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Poland / Warsaw / HYROX / Season 7 (2024/25)

Krzysztof Aleksandrowicz

POL M 35-39 n = 715
Finish · net time
1:29:49
+5:36 v median 1:24:13
Men
458/715
35-39
108/155
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
46%
Stations
Biggest gain
1000m Row
−0:06
v median
298/715
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
453/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:49
    v median +1:54
    1000m SkiErg 4:30
    v median +0:01
  2. Block 02 7:43
    Running 2 5:06
    v median −0:07
    50m Sled Push 2:37
    v median +0:08
  3. Block 03 12:05
    Running 3 7:35
    v median +2:00
    50m Sled Pull 4:30
    v median −0:04
  4. Block 04 11:37
    Running 4 5:49
    v median +0:14
    80m Burpee Broad Jump 5:48
    v median +0:08
  5. Block 05 10:52
    Running 5 6:11
    v median +0:25
    1000m Row 4:41
    v median −0:06
  6. Block 06 8:12
    Running 6 5:59
    v median +0:22
    200m Farmers Carry 2:13
    v median +0:16
  7. Block 07 11:32
    Running 7 6:12
    v median +0:37
    100m Sandbag Lunges 5:20
    v median +0:25
  8. Block 08 11:58
    Running 8 5:25
    v median +0:21
    Wall Balls 6:33
    v median +0:17

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715