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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Hendrik Smit

GBR M 35-39 n = 768
Finish · net time
1:15:57
−5:17 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
256/768
35-39
53/181
Field beaten
67%

The race, in three figures

Field beaten
49%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:06
v median
148/768
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
292/768
Rank

The race, in words

Hendrik Smit finished 256th of 768 men in the Open division at Warsaw 2025, in 1:15:57, faster than 67% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 49% on the runs. The wall balls were the standout, 1:06 quicker than the median and 148th of 768. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:39
    v median −0:13
    v median −0:13
  2. Block 02 6:37
    Running 2 5:00
    v median −0:10
    v median −0:51
  3. Block 03 9:25
    Running 3 5:24
    v median −0:01
    v median −0:09
  4. Block 04 10:06
    Running 4 5:17
    v median −0:07
    v median −0:32
  5. Block 05 9:45
    Running 5 5:24
    v median −0:12
    1000m Row 4:21
    v median −0:22
  6. Block 06 7:08
    Running 6 5:19
    v median −0:11
    v median −0:06
  7. Block 07 11:14
    Running 7 7:03
    v median +1:37
    v median −0:33
  8. Block 08 9:35
    Running 8 4:45
    v median −0:08
    Wall Balls 4:50
    v median −1:06

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:28
0:18 0:10
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768