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Warsaw / HYROX / Season 7 (2024/25)

Łukasz Dybka

POL M 40-44 n = 715
Finish · net time
1:30:47
+6:34 v median 1:24:13
Men
469/715
40-44
75/132
Field beaten
34%

The race, in three figures

Field beaten
51%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:04
v median
324/715
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
666/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:19
    v median −0:36
    1000m SkiErg 4:29
    v median +0:00
  2. Block 02 7:18
    Running 2 4:53
    v median −0:20
    50m Sled Push 2:25
    v median −0:04
  3. Block 03 10:48
    Running 3 5:47
    v median +0:12
    50m Sled Pull 5:01
    v median +0:27
  4. Block 04 12:42
    Running 4 5:09
    v median −0:26
    80m Burpee Broad Jump 7:33
    v median +1:53
  5. Block 05 10:28
    Running 5 5:28
    v median −0:18
    1000m Row 5:00
    v median +0:13
  6. Block 06 7:27
    Running 6 5:08
    v median −0:29
    200m Farmers Carry 2:19
    v median +0:22
  7. Block 07 15:07
    Running 7 7:29
    v median +1:54
    100m Sandbag Lunges 7:38
    v median +2:43
  8. Block 08 11:33
    Running 8 5:20
    v median +0:16
    Wall Balls 6:13
    v median −0:03

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
3:47
1:18 2:29
B7 · 100m Sandbag Lunges
0:52
0:32 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:40 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715