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Warsaw / HYROX / Season 7 (2024/25)

Markus Rössel

GER M 40-44 n = 715
Finish · net time
1:31:10
+6:57 v median 1:24:13
Men
477/715
40-44
78/132
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:20
v median
147/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
526/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:59
    v median −0:56
    1000m SkiErg 4:16
    v median −0:13
  2. Block 02 6:17
    Running 2 4:08
    v median −1:05
    50m Sled Push 2:09
    v median −0:20
  3. Block 03 12:12
    Running 3 7:47
    v median +2:12
    50m Sled Pull 4:25
    v median −0:09
  4. Block 04 14:29
    Running 4 7:42
    v median +2:07
    80m Burpee Broad Jump 6:47
    v median +1:07
  5. Block 05 12:16
    Running 5 7:41
    v median +1:55
    1000m Row 4:35
    v median −0:12
  6. Block 06 10:05
    Running 6 7:42
    v median +2:05
    200m Farmers Carry 2:23
    v median +0:26
  7. Block 07 13:37
    Running 7 7:43
    v median +2:08
    100m Sandbag Lunges 5:54
    v median +0:59
  8. Block 08 11:04
    Running 8 3:44
    v median −1:20
    Wall Balls 7:20
    v median +1:04

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:30
0:20 0:10
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:23
0:13 0:10
B6 · 200m Farmers Carry
1:02
0:43 0:19
B7 · 100m Sandbag Lunges
0:46
0:33 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:03 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715