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Warsaw / HYROX / Season 7 (2024/25)

Michael Abramczuk

FRA M 25-29 n = 715
Finish · net time
1:31:45
+7:32 v median 1:24:13
Men
484/715
25-29
74/107
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
240/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
604/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:31
    v median +0:36
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 8:13
    Running 2 5:40
    v median +0:27
    50m Sled Push 2:33
    v median +0:04
  3. Block 03 11:30
    Running 3 6:54
    v median +1:19
    50m Sled Pull 4:36
    v median +0:02
  4. Block 04 14:30
    Running 4 7:03
    v median +1:28
    80m Burpee Broad Jump 7:27
    v median +1:47
  5. Block 05 11:18
    Running 5 6:28
    v median +0:42
    1000m Row 4:50
    v median +0:03
  6. Block 06 8:38
    Running 6 6:03
    v median +0:26
    200m Farmers Carry 2:35
    v median +0:38
  7. Block 07 10:23
    Running 7 5:55
    v median +0:20
    100m Sandbag Lunges 4:28
    v median −0:27
  8. Block 08 12:29
    Running 8 5:44
    v median +0:40
    Wall Balls 6:45
    v median +0:29

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715