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Warsaw / HYROX / Season 7 (2024/25)

Filip Kowalewski

POL M 35-39 n = 715
Finish · net time
1:32:27
+8:14 v median 1:24:13
Men
494/715
35-39
117/155
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
298/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
547/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:12
    v median +0:17
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 8:26
    Running 2 5:29
    v median +0:16
    50m Sled Push 2:57
    v median +0:28
  3. Block 03 10:09
    Running 3 5:46
    v median +0:11
    50m Sled Pull 4:23
    v median −0:11
  4. Block 04 12:43
    Running 4 5:46
    v median +0:11
    80m Burpee Broad Jump 6:57
    v median +1:17
  5. Block 05 11:24
    Running 5 6:13
    v median +0:27
    1000m Row 5:11
    v median +0:24
  6. Block 06 7:58
    Running 6 6:01
    v median +0:24
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 11:08
    Running 7 5:46
    v median +0:11
    100m Sandbag Lunges 5:22
    v median +0:27
  8. Block 08 14:26
    Running 8 7:43
    v median +2:39
    Wall Balls 6:43
    v median +0:27

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:33
0:59 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715