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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Michal Fiuk

POL M 35-39 n = 715
Finish · net time
1:32:27
+8:14 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
496/715
35-39
118/155
Field beaten
31%

The race, in three figures

Field beaten
60%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
464/715
Rank
Biggest loss
100m Sandbag Lunges
+3:48
v median
691/715
Rank

The race, in words

Michal Fiuk finished 496th of 715 men in the Open division at Warsaw 2025, in 1:32:27.

Legs and stations told different stories: 60% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the sandbag lunges, 3:48 behind the median.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:01
    v median +1:06
    1000m SkiErg 4:37
    v median +0:08
  2. Block 02 7:38
    Running 2 4:44
    v median −0:29
    50m Sled Push 2:54
    v median +0:25
  3. Block 03 11:44
    Running 3 4:59
    v median −0:36
    50m Sled Pull 6:45
    v median +2:11
  4. Block 04 12:23
    Running 4 4:58
    v median −0:37
    80m Burpee Broad Jump 7:25
    v median +1:45
  5. Block 05 10:42
    Running 5 5:33
    v median −0:13
    1000m Row 5:09
    v median +0:22
  6. Block 06 7:33
    Running 6 5:28
    v median −0:09
    200m Farmers Carry 2:05
    v median +0:08
  7. Block 07 14:23
    Running 7 5:40
    v median +0:05
    100m Sandbag Lunges 8:43
    v median +3:48
  8. Block 08 13:24
    Running 8 4:47
    v median −0:17
    Wall Balls 8:37
    v median +2:21

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
4:56
13:28 −8:32
B7 · 100m Sandbag Lunges
−2:28
−11:53 9:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 23
Other races by Michal Fiuk
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715