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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Jacek Domański

POL M 55-59 n = 715
Finish · net time
1:32:28
+8:15 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
497/715
55-59
3/6
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
111/715
Rank
Biggest loss
Wall Balls
+1:44
v median
573/715
Rank

The race, in words

Jacek Domański finished 497th of 715 men in the Open division at Warsaw 2025, in 1:32:28.

The sandbag lunges were where this race was made, 1:03 ahead of the median. The wall balls cost the most time: 1:44 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. Jacek Domański's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:16
    v median +0:21
    v median +0:13
  2. Block 02 8:43
    Running 2 5:49
    v median +0:36
    v median +0:25
  3. Block 03 12:31
    Running 3 6:21
    v median +0:46
    v median +1:36
  4. Block 04 11:40
    Running 4 6:19
    v median +0:44
    v median −0:19
  5. Block 05 11:20
    Running 5 6:09
    v median +0:23
    1000m Row 5:11
    v median +0:24
  6. Block 06 9:00
    Running 6 6:28
    v median +0:51
    v median +0:35
  7. Block 07 9:35
    Running 7 5:43
    v median +0:08
    v median −1:03
  8. Block 08 13:20
    Running 8 5:20
    v median +0:16
    Wall Balls 8:00
    v median +1:44

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:29
0:58 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 23
Other races by Jacek Domański
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715