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Warsaw / HYROX / Season 7 (2024/25)

Paweł Szymczak

POL M 40-44 n = 715
Finish · net time
1:32:47
+8:34 v median 1:24:13
Men
502/715
40-44
81/132
Field beaten
30%

The race, in three figures

Field beaten
40%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
379/715
Rank
Biggest loss
Wall Balls
+2:25
v median
610/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:05
    v median +0:10
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 8:42
    Running 2 5:45
    v median +0:32
    50m Sled Push 2:57
    v median +0:28
  3. Block 03 11:51
    Running 3 6:12
    v median +0:37
    50m Sled Pull 5:39
    v median +1:05
  4. Block 04 13:33
    Running 4 6:13
    v median +0:38
    80m Burpee Broad Jump 7:20
    v median +1:40
  5. Block 05 11:00
    Running 5 6:05
    v median +0:19
    1000m Row 4:55
    v median +0:08
  6. Block 06 7:51
    Running 6 5:53
    v median +0:16
    200m Farmers Carry 1:58
    v median +0:01
  7. Block 07 11:50
    Running 7 6:02
    v median +0:27
    100m Sandbag Lunges 5:48
    v median +0:53
  8. Block 08 13:35
    Running 8 4:54
    v median −0:10
    Wall Balls 8:41
    v median +2:25

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715