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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Radosław Makuch

POL M 45-49 n = 715
Finish · net time
1:32:49
+8:36 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
504/715
45-49
40/67
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
221/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
621/715
Rank

The race, in words

1:32:49 at Warsaw 2025 put Radosław Makuch 504th of 715 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:13
    v median +0:18
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 8:28
    Running 2 5:42
    v median +0:29
    50m Sled Push 2:46
    v median +0:17
  3. Block 03 10:27
    Running 3 6:21
    v median +0:46
    50m Sled Pull 4:06
    v median −0:28
  4. Block 04 14:07
    Running 4 6:30
    v median +0:55
    80m Burpee Broad Jump 7:37
    v median +1:57
  5. Block 05 11:39
    Running 5 7:01
    v median +1:15
    1000m Row 4:38
    v median −0:09
  6. Block 06 8:52
    Running 6 6:42
    v median +1:05
    200m Farmers Carry 2:10
    v median +0:13
  7. Block 07 12:30
    Running 7 6:51
    v median +1:16
    100m Sandbag Lunges 5:39
    v median +0:44
  8. Block 08 12:05
    Running 8 6:08
    v median +1:04
    Wall Balls 5:57
    v median −0:19

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:35
0:23 0:12
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 23
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715