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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Charlon Depares Valenzia

MLT M 40-44 n = 768
Finish · net time
1:17:04
−4:10 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
283/768
40-44
36/111
Field beaten
63%

The race, in three figures

Field beaten
67%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
173/768
Rank
Biggest loss
Wall Balls
+0:52
v median
520/768
Rank

The race, in words

In the Open division at Warsaw 2025, Charlon Depares Valenzia crossed the line in 1:17:04: 283rd of 768 men, faster than 63% of the field.

The sandbag lunges were the standout, 0:45 quicker than the median and 173rd of 768. The wall balls cost the most time: 0:52 slower than the median.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:40
    v median −0:12
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:22
    Running 2 4:51
    v median −0:19
    50m Sled Push 2:31
    v median +0:03
  3. Block 03 9:41
    Running 3 5:06
    v median −0:19
    50m Sled Pull 4:35
    v median +0:25
  4. Block 04 10:29
    Running 4 5:11
    v median −0:13
    80m Burpee Broad Jump 5:18
    v median −0:03
  5. Block 05 9:45
    Running 5 5:12
    v median −0:24
    1000m Row 4:33
    v median −0:10
  6. Block 06 7:17
    Running 6 5:15
    v median −0:15
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 9:06
    Running 7 5:07
    v median −0:19
    100m Sandbag Lunges 3:59
    v median −0:45
  8. Block 08 11:13
    Running 8 4:25
    v median −0:28
    Wall Balls 6:48
    v median +0:52

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:36
0:01 0:35
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:44
0:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 10
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768