The race, in three figures
The race, in words
Jon Cunliffe finished 286th of 768 men in the Open division at Warsaw 2025, in 1:17:15, faster than 63% of the field.
The wall balls were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 7:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:27v median −0:25
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Block 02 10:05Running 2 7:49v median +2:39
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Block 03 10:41Running 3 6:31v median +1:06
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Block 04 9:11Running 4 4:23v median −1:01
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Block 05 9:07Running 5 4:32v median −1:04
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Block 06 6:21Running 6 4:23v median −1:07
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Block 07 9:10Running 7 4:25v median −1:01
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Block 08 9:09Running 8 3:55v median −0:58
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.