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Warsaw / HYROX / Season 7 (2024/25)

Thomas Johnson

GBR M 45-49 n = 768
Finish · net time
1:17:20
−3:54 v median 1:21:14
Men
288/768
45-49
26/73
Field beaten
63%

The race, in three figures

Field beaten
53%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
44/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
429/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:45
    v median −0:07
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 7:16
    Running 2 5:13
    v median +0:03
    50m Sled Push 2:03
    v median −0:25
  3. Block 03 9:16
    Running 3 5:26
    v median +0:01
    50m Sled Pull 3:50
    v median −0:20
  4. Block 04 11:11
    Running 4 5:34
    v median +0:10
    80m Burpee Broad Jump 5:37
    v median +0:16
  5. Block 05 9:53
    Running 5 5:27
    v median −0:09
    1000m Row 4:26
    v median −0:17
  6. Block 06 7:11
    Running 6 5:29
    v median −0:01
    200m Farmers Carry 1:42
    v median −0:13
  7. Block 07 8:52
    Running 7 5:26
    v median +0:00
    100m Sandbag Lunges 3:26
    v median −1:18
  8. Block 08 10:41
    Running 8 4:48
    v median −0:05
    Wall Balls 5:53
    v median −0:03

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
0:46
0:33 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768