The race, in three figures
The race, in words
1:27:02 at Warsaw 2025 put Pamela Rolińska & Justyna Bilach 35th of 38 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:22 behind the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:15v median +2:22
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Block 02 8:42Running 2 5:48v median +0:31
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Block 03 11:54Running 3 6:27v median +0:47
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Block 04 10:19Running 4 6:36v median +1:00
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Block 05 11:39Running 5 6:57v median +1:13
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Block 06 8:28Running 6 6:31v median +0:46
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Block 07 10:19Running 7 6:39v median +0:55
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Block 08 9:40Running 8 5:46v median +0:55
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.