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Warsaw / HYROX PRO / Season 7 (2024/25)

Mirka Schupke-Łuczak

POL W 45-49 n = 78
Finish · net time
1:35:39
+10:55 v median 1:24:44
Women
62/78
45-49
7/7
Field beaten
21%

The race, in three figures

Field beaten
7%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
18/78
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
66/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:31
    v median +0:38
    1000m SkiErg 4:56
    v median +0:04
  2. Block 02 9:07
    Running 2 6:10
    v median +0:58
    50m Sled Push 2:57
    v median −0:14
  3. Block 03 11:59
    Running 3 6:17
    v median +0:47
    50m Sled Pull 5:42
    v median +0:20
  4. Block 04 13:00
    Running 4 6:34
    v median +1:05
    80m Burpee Broad Jump 6:26
    v median +1:04
  5. Block 05 11:54
    Running 5 6:43
    v median +1:07
    1000m Row 5:11
    v median +0:06
  6. Block 06 8:37
    Running 6 6:36
    v median +1:02
    200m Farmers Carry 2:01
    v median −0:30
  7. Block 07 12:46
    Running 7 6:38
    v median +1:05
    100m Sandbag Lunges 6:08
    v median +1:14
  8. Block 08 12:34
    Running 8 6:05
    v median +1:10
    Wall Balls 6:29
    v median +0:39

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:22
0:58 0:24
B7 · 100m Sandbag Lunges
1:21
0:58 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78