The race, in three figures
The race, in words
ANKA WÓJCIK finished 64th of 78 women in the Pro division at Warsaw 2025, in 1:36:32.
The sandbag lunges cost the most time: 1:29 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first. The roxzone cost time: 7:18, behind 89% of the field.
The field ran 4:07 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:57v median +0:04
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Block 02 10:19Running 2 6:53v median +1:41
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Block 03 12:24Running 3 6:23v median +0:53
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Block 04 12:01Running 4 6:17v median +0:48
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Block 05 12:06Running 5 6:29v median +0:53
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Block 06 9:14Running 6 6:18v median +0:44
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Block 07 12:45Running 7 6:22v median +0:49
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Block 08 11:13Running 8 5:40v median +0:45
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.