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Warsaw / HYROX PRO / Season 7 (2024/25)

Laura Murray

IRL W 40-44 n = 78
Finish · net time
1:36:45
+12:01 v median 1:24:44
Women
65/78
40-44
8/9
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
1000m Row
+0:07
v median
49/78
Rank
Biggest loss
Wall Balls
+2:15
v median
70/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:20
    v median +0:27
    1000m SkiErg 5:03
    v median +0:11
  2. Block 02 10:04
    Running 2 5:57
    v median +0:45
    50m Sled Push 4:07
    v median +0:56
  3. Block 03 12:20
    Running 3 6:15
    v median +0:45
    50m Sled Pull 6:05
    v median +0:43
  4. Block 04 13:20
    Running 4 6:15
    v median +0:46
    80m Burpee Broad Jump 7:05
    v median +1:43
  5. Block 05 11:25
    Running 5 6:13
    v median +0:37
    1000m Row 5:12
    v median +0:07
  6. Block 06 9:29
    Running 6 6:14
    v median +0:40
    200m Farmers Carry 3:15
    v median +0:44
  7. Block 07 11:56
    Running 7 6:23
    v median +0:50
    100m Sandbag Lunges 5:33
    v median +0:39
  8. Block 08 13:35
    Running 8 5:30
    v median +0:35
    Wall Balls 8:05
    v median +2:15

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:14
0:49 0:25
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78