Wendy Orchard — HYROX Warsaw 2025 Result

The race, in three figures

Field beaten

47%

Runs

Stations

Biggest gain

1000m SkiErg

+0:09

v median

53/78

Rank

Biggest loss

100m Sandbag Lunges

+8:20

v median

78/78

Rank

The race, in words

Wendy Orchard finished 71st of 78 women in the Pro division at Warsaw 2025, in 1:40:52.

The runs carried this race: faster than 47% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sandbag lunges, 8:20 behind the median. The race faded late: the second half went 10:29 worse against the middle of the field than the first.

1:05 slower than at Manchester 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 3:45

35/78
v median −0:08

1000m SkiErg 5:01

53/78
v median +0:09
Block 02 8:59

Running 2 5:16

44/78
v median +0:04

50m Sled Push 3:43

64/78
v median +0:32
Block 03 12:01

Running 3 5:28

38/78
v median −0:02

50m Sled Pull 6:33

65/78
v median +1:11
Block 04 12:38

Running 4 5:34

42/78
v median +0:05

80m Burpee Broad Jump 7:04

69/78
v median +1:42
Block 05 11:08

Running 5 5:53

50/78
v median +0:17

1000m Row 5:15

57/78
v median +0:10
Block 06 9:00

Running 6 5:50

51/78
v median +0:16

200m Farmers Carry 3:10

70/78
v median +0:39
Block 07 19:07

Running 7 5:53

50/78
v median +0:20

100m Sandbag Lunges 13:14

78/78
v median +8:20
Block 08 13:22

Running 8 5:08

47/78
v median +0:13

Wall Balls 8:14

72/78
v median +2:24

Where the race went

Run total: 42:42
Stations: 52:14
Roxzone: 6:00
Best run lap: 5:08

Manchester 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg