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Warsaw / HYROX / Season 7 (2024/25)

Damian Michalczyk

POL M 25-29 n = 715
Finish · net time
1:33:09
+8:56 v median 1:24:13
Men
509/715
25-29
78/107
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:39
v median
28/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
623/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:10
    v median +0:15
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 7:39
    Running 2 5:49
    v median +0:36
    50m Sled Push 1:50
    v median −0:39
  3. Block 03 10:32
    Running 3 6:29
    v median +0:54
    50m Sled Pull 4:03
    v median −0:31
  4. Block 04 14:05
    Running 4 6:27
    v median +0:52
    80m Burpee Broad Jump 7:38
    v median +1:58
  5. Block 05 11:21
    Running 5 6:50
    v median +1:04
    1000m Row 4:31
    v median −0:16
  6. Block 06 8:24
    Running 6 6:30
    v median +0:53
    200m Farmers Carry 1:54
    v median −0:03
  7. Block 07 11:25
    Running 7 6:24
    v median +0:49
    100m Sandbag Lunges 5:01
    v median +0:06
  8. Block 08 12:42
    Running 8 6:06
    v median +1:02
    Wall Balls 6:36
    v median +0:20

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
1:26
0:02 1:24
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
1:56
0:49 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:02 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715