The race, in three figures
The race, in words
Gwidon Siedlerski finished 513th of 715 men in the Open division at Warsaw 2025, in 1:33:31.
If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:04v median +0:09
-
Block 02 9:11Running 2 5:49v median +0:36
-
Block 03 13:18Running 3 7:50v median +2:15
-
Block 04 11:33Running 4 5:47v median +0:12
-
Block 05 11:18Running 5 5:57v median +0:11
-
Block 06 8:01Running 6 5:47v median +0:10
-
Block 07 12:03Running 7 5:30v median −0:05
-
Block 08 12:58Running 8 5:04v median +0:00
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.