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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Paweł Hasiak

POL M 40-44 n = 715
Finish · net time
1:34:00
+9:47 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
517/715
40-44
83/132
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
318/715
Rank
Biggest loss
Wall Balls
+1:20
v median
535/715
Rank

The race, in words

Paweł Hasiak finished 517th of 715 men in the Open division at Warsaw 2025, in 1:34:00.

On the wall balls the field had the edge, by 1:20. The race faded late: the second half went 3:27 worse against the middle of the field than the first.

The field ran 5:46 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:22
    v median +0:27
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 8:28
    Running 2 5:54
    v median +0:41
    50m Sled Push 2:34
    v median +0:05
  3. Block 03 11:13
    Running 3 6:40
    v median +1:05
    50m Sled Pull 4:33
    v median −0:01
  4. Block 04 12:06
    Running 4 6:39
    v median +1:04
    80m Burpee Broad Jump 5:27
    v median −0:13
  5. Block 05 11:49
    Running 5 7:06
    v median +1:20
    1000m Row 4:43
    v median −0:04
  6. Block 06 9:19
    Running 6 6:34
    v median +0:57
    200m Farmers Carry 2:45
    v median +0:48
  7. Block 07 11:56
    Running 7 6:30
    v median +0:55
    100m Sandbag Lunges 5:26
    v median +0:31
  8. Block 08 13:24
    Running 8 5:48
    v median +0:44
    Wall Balls 7:36
    v median +1:20

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 23
Other races by Paweł Hasiak
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715