The race, in three figures
The race, in words
Iago Cecchi Di Stefano finished 526th of 715 men in the Open division at Warsaw 2025, in 1:34:41.
The stations carried this race: faster than 47% of the field across all eight, against 15% on the runs. The sandbag lunges cost the most time: 0:31 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:12v median +2:17
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Block 02 8:34Running 2 5:44v median +0:31
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Block 03 10:59Running 3 6:14v median +0:39
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Block 04 12:22Running 4 6:26v median +0:51
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Block 05 11:14Running 5 6:36v median +0:50
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Block 06 8:30Running 6 6:23v median +0:46
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Block 07 12:10Running 7 6:44v median +1:09
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Block 08 14:11Running 8 8:05v median +3:01
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.