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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Pawel Jakubowski

POL M 45-49 n = 715
Finish · net time
1:35:36
+11:23 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
542/715
45-49
47/67
Field beaten
24%

The race, in three figures

Field beaten
40%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
393/715
Rank
Biggest loss
Wall Balls
+3:52
v median
656/715
Rank

The race, in words

Pawel Jakubowski finished 542nd of 715 men in the Open division at Warsaw 2025, in 1:35:36.

Legs and stations told different stories: 40% of the field beaten on the runs, 18% on the stations. On the wall balls the field had the edge, by 3:52. The race faded late: the second half went 3:05 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:34
    v median +1:39
    v median +0:03
  2. Block 02 7:53
    Running 2 5:09
    v median −0:04
    v median +0:15
  3. Block 03 10:34
    Running 3 5:48
    v median +0:13
    v median +0:12
  4. Block 04 13:05
    Running 4 5:40
    v median +0:05
    v median +1:45
  5. Block 05 10:55
    Running 5 5:57
    v median +0:11
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:57
    Running 6 5:51
    v median +0:14
    v median +0:09
  7. Block 07 11:59
    Running 7 5:30
    v median −0:05
    v median +1:34
  8. Block 08 15:46
    Running 8 5:38
    v median +0:34
    Wall Balls 10:08
    v median +3:52

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
1:00
0:06 0:54
B4 · 80m Burpee Broad Jump
0:52
0:11 0:41
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
1:38
0:56 0:42
B7 · 100m Sandbag Lunges
1:43
0:43 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715