The race, in three figures
The race, in words
Stanisław Idzikowski finished 549th of 715 men in the Open division at Warsaw 2025, in 1:36:08.
A station race more than a running one: 45% of the field beaten on the stations, against 11% on the runs. The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 6:23 more lost to the middle of the field after halfway than before it.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:01v median +2:06
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Block 02 7:31Running 2 5:27v median +0:14
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Block 03 10:56Running 3 6:00v median +0:25
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Block 04 11:39Running 4 6:02v median +0:27
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Block 05 14:04Running 5 9:11v median +3:25
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Block 06 11:18Running 6 9:09v median +3:32
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Block 07 11:53Running 7 6:26v median +0:51
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Block 08 12:12Running 8 5:34v median +0:30
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.