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Warsaw / HYROX / Season 7 (2024/25)

Adam Louani

GBR M 25-29 n = 715
Finish · net time
1:36:13
+12:00 v median 1:24:13
Men
550/715
25-29
85/107
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
233/715
Rank
Biggest loss
Wall Balls
+2:49
v median
630/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:38
    v median +0:43
    1000m SkiErg 4:56
    v median +0:27
  2. Block 02 9:41
    Running 2 6:15
    v median +1:02
    50m Sled Push 3:26
    v median +0:57
  3. Block 03 10:30
    Running 3 6:21
    v median +0:46
    50m Sled Pull 4:09
    v median −0:25
  4. Block 04 13:03
    Running 4 6:12
    v median +0:37
    80m Burpee Broad Jump 6:51
    v median +1:11
  5. Block 05 11:30
    Running 5 6:28
    v median +0:42
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:18
    Running 6 6:15
    v median +0:38
    200m Farmers Carry 2:03
    v median +0:06
  7. Block 07 12:40
    Running 7 6:03
    v median +0:28
    100m Sandbag Lunges 6:37
    v median +1:42
  8. Block 08 15:28
    Running 8 6:23
    v median +1:19
    Wall Balls 9:05
    v median +2:49

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:07
0:43 0:24
B7 · 100m Sandbag Lunges
0:53
0:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715