The race, in three figures
The race, in words
1:36:24 at Warsaw 2025 put Tomasz Głowacki 551st of 715 men in the Open division.
The stations carried this race: faster than 41% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 6:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:53v median −0:02
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Block 02 8:09Running 2 5:30v median +0:17
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Block 03 13:42Running 3 8:50v median +3:15
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Block 04 15:28Running 4 8:50v median +3:15
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Block 05 10:46Running 5 5:52v median +0:06
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Block 06 7:28Running 6 5:42v median +0:05
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Block 07 10:29Running 7 5:32v median −0:03
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Block 08 14:13Running 8 7:26v median +2:22
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.