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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Tomasz Włodarczyk

POL M 40-44 n = 715
Finish · net time
1:36:33
+12:20 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
553/715
40-44
94/132
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:18
v median
173/715
Rank
Biggest loss
50m Sled Pull
+1:49
v median
647/715
Rank

The race, in words

Tomasz Włodarczyk finished 553rd of 715 men in the Open division at Warsaw 2025, in 1:36:33.

If there was time left out there, it was on the sled pull, 1:49 behind the median. Stronger after halfway: 1:34 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:42
    v median +0:47
    1000m SkiErg 4:40
    v median +0:11
  2. Block 02 8:27
    Running 2 6:16
    v median +1:03
    50m Sled Push 2:11
    v median −0:18
  3. Block 03 13:02
    Running 3 6:39
    v median +1:04
    50m Sled Pull 6:23
    v median +1:49
  4. Block 04 13:44
    Running 4 6:37
    v median +1:02
    80m Burpee Broad Jump 7:07
    v median +1:27
  5. Block 05 11:32
    Running 5 6:43
    v median +0:57
    1000m Row 4:49
    v median +0:02
  6. Block 06 8:19
    Running 6 6:25
    v median +0:48
    200m Farmers Carry 1:54
    v median −0:03
  7. Block 07 12:05
    Running 7 6:29
    v median +0:54
    100m Sandbag Lunges 5:36
    v median +0:41
  8. Block 08 12:57
    Running 8 5:58
    v median +0:54
    Wall Balls 6:59
    v median +0:43

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:32
0:50 0:42
B7 · 100m Sandbag Lunges
1:25
0:49 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 24
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715