The race, in three figures
The race, in words
1:37:03 at Warsaw 2025 put Sam Groom 558th of 715 men in the Open division.
The burpee broad jumps cost the most time: 2:33 slower than the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:21v median +0:26
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Block 02 10:06Running 2 6:13v median +1:00
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Block 03 11:25Running 3 6:22v median +0:47
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Block 04 14:46Running 4 6:33v median +0:58
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Block 05 11:30Running 5 6:30v median +0:44
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Block 06 9:43Running 6 6:20v median +0:43
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Block 07 12:03Running 7 6:24v median +0:49
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Block 08 11:41Running 8 5:16v median +0:12
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.