The race, in three figures
The race, in words
1:37:15 at Warsaw 2025 put Jon Arnold 560th of 715 men in the Open division.
The burpee broad jumps cost the most time: 3:13 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
The field ran 10:29 faster at Warsaw 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:32v median +0:37
-
Block 02 8:27Running 2 6:10v median +0:57
-
Block 03 10:33Running 3 6:21v median +0:46
-
Block 04 15:23Running 4 6:30v median +0:55
-
Block 05 11:40Running 5 6:36v median +0:50
-
Block 06 8:50Running 6 6:37v median +1:00
-
Block 07 11:49Running 7 6:45v median +1:10
-
Block 08 14:44Running 8 6:10v median +1:06
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.