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Warsaw / HYROX / Season 7 (2024/25)

Jon Arnold

GBR M 45-49 n = 715
Finish · net time
1:37:15
+13:02 v median 1:24:13
Men
560/715
45-49
50/67
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
248/715
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
674/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:32
    v median +0:37
    1000m SkiErg 4:28
    v median −0:01
  2. Block 02 8:27
    Running 2 6:10
    v median +0:57
    50m Sled Push 2:17
    v median −0:12
  3. Block 03 10:33
    Running 3 6:21
    v median +0:46
    50m Sled Pull 4:12
    v median −0:22
  4. Block 04 15:23
    Running 4 6:30
    v median +0:55
    80m Burpee Broad Jump 8:53
    v median +3:13
  5. Block 05 11:40
    Running 5 6:36
    v median +0:50
    1000m Row 5:04
    v median +0:17
  6. Block 06 8:50
    Running 6 6:37
    v median +1:00
    200m Farmers Carry 2:13
    v median +0:16
  7. Block 07 11:49
    Running 7 6:45
    v median +1:10
    100m Sandbag Lunges 5:04
    v median +0:09
  8. Block 08 14:44
    Running 8 6:10
    v median +1:06
    Wall Balls 8:34
    v median +2:18

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:44
0:55 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715