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Warsaw / HYROX / Season 7 (2024/25)

Neil Cole

GBR M 40-44 n = 715
Finish · net time
1:38:47
+14:34 v median 1:24:13
Men
576/715
40-44
102/132
Field beaten
19%

The race, in three figures

Field beaten
33%
Runs
12%
Stations
Biggest gain
1000m Row
+0:15
v median
521/715
Rank
Biggest loss
Wall Balls
+3:25
v median
652/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:34
    v median +0:39
    1000m SkiErg 4:48
    v median +0:19
  2. Block 02 9:27
    Running 2 6:03
    v median +0:50
    50m Sled Push 3:24
    v median +0:55
  3. Block 03 12:06
    Running 3 6:04
    v median +0:29
    50m Sled Pull 6:02
    v median +1:28
  4. Block 04 13:47
    Running 4 6:07
    v median +0:32
    80m Burpee Broad Jump 7:40
    v median +2:00
  5. Block 05 11:14
    Running 5 6:12
    v median +0:26
    1000m Row 5:02
    v median +0:15
  6. Block 06 9:20
    Running 6 5:54
    v median +0:17
    200m Farmers Carry 3:26
    v median +1:29
  7. Block 07 12:00
    Running 7 6:11
    v median +0:36
    100m Sandbag Lunges 5:49
    v median +0:54
  8. Block 08 15:13
    Running 8 5:32
    v median +0:28
    Wall Balls 9:41
    v median +3:25

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:53
0:20 0:33
B6 · 200m Farmers Carry
1:32
1:03 0:29
B7 · 100m Sandbag Lunges
1:21
1:03 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715