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Warsaw / HYROX / Season 7 (2024/25)

Adam Saklawski

POL M 45-49 n = 715
Finish · net time
1:38:49
+14:36 v median 1:24:13
Men
577/715
45-49
53/67
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
134/715
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
616/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:56
    v median +0:01
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 11:03
    Running 2 8:18
    v median +3:05
    50m Sled Push 2:45
    v median +0:16
  3. Block 03 14:02
    Running 3 8:31
    v median +2:56
    50m Sled Pull 5:31
    v median +0:57
  4. Block 04 12:56
    Running 4 8:33
    v median +2:58
    80m Burpee Broad Jump 4:23
    v median −1:17
  5. Block 05 8:10
    Running 5 3:22
    v median −2:24
    1000m Row 4:48
    v median +0:01
  6. Block 06 8:12
    Running 6 5:58
    v median +0:21
    200m Farmers Carry 2:14
    v median +0:17
  7. Block 07 12:43
    Running 7 6:08
    v median +0:33
    100m Sandbag Lunges 6:35
    v median +1:40
  8. Block 08 13:03
    Running 8 7:29
    v median +2:25
    Wall Balls 5:34
    v median −0:42

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
1:50
1:07 0:43
B3 · 50m Sled Pull
1:13
0:07 1:06
B4 · 80m Burpee Broad Jump
1:27
0:11 1:16
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
2:30
1:35 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:42 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715